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Sofia Geitona's avatar

That was an interesting take and because I have been struggling with consistency it was also very helpful. Thanks!!

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Britto Augustus's avatar

One of the benefits to this approach is that it introduces a cycle of reward, for every small progress you make, you get a reward, and so on. I will try it in my fitness routine as well!

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Shreya Tiwari's avatar

I didn't know i needed this but god damn this was some life changing advice, tysm!!

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matilo's avatar

You Don't Have To Love The Difficult Things, but it is Beneficial to learn to accept Difficulties and do Difficult Things.

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